Welcome to Yuna Yoga, accessible at yunayoga.space. At Yuna Yoga, we are committed to offering a welcoming space for individuals around the world to explore the transformative practice of yoga. Whether you’re joining us for online classes, workshops, guided meditations, or simply browsing resources on our site at yunayoga.space, your safety and well-being are our top priorities.
This Disclaimer page outlines important information regarding the use of our website, participation in our yoga programs, and the inherent responsibilities involved in practicing yoga. By accessing or using yunayoga.space, you acknowledge that you have read, understood, and agree to the terms set forth here.
Understanding Yoga as a Physical Practice
Yoga is an ancient discipline that combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote holistic health. At Yuna Yoga, we design our offerings—available through yunayoga.space—to support practitioners of all levels in building strength, flexibility, mindfulness, and inner peace.
However, like any form of physical activity, yoga involves movement that can be challenging. It requires body awareness, proper alignment, and gradual progression. While yoga offers numerous benefits, such as improved posture, reduced stress, and enhanced mental clarity, it is not without potential risks. Participants may experience muscle strain, joint discomfort, or other issues if poses are performed incorrectly or beyond one’s current capabilities.
We encourage everyone visiting yunayoga.space to approach yoga with patience and self-compassion, recognizing that each body’s limits are unique.
Health and Medical Considerations
The content, classes, and resources provided on Yuna Yoga at yunayoga.space are intended for general educational and informational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment.
If you have any pre-existing health conditions—such as heart problems, high blood pressure, back or neck injuries, joint issues, recent surgeries, or if you are pregnant or postpartum—please consult a qualified healthcare professional before beginning any yoga practice. This includes any programs or sessions accessed via yunayoga.space.
Special Considerations for Certain Groups
- Pregnancy: Yoga can be beneficial during pregnancy, but modifications are essential. We strongly recommend seeking guidance from a prenatal yoga specialist or your doctor. Certain poses may not be suitable, and participation without proper advice could pose risks to you or your baby.
- Injuries or Chronic Conditions: Always inform your instructor (in live sessions) or self-assess carefully when using on-demand content from yunayoga.space. Disclose any relevant health information to ensure safe practice.
- Minors: Individuals under 18 should have parental consent and supervision when using yunayoga.space or participating in classes.
Your health is your responsibility. Listen to your body during practice—if you feel pain (beyond mild discomfort), dizziness, shortness of breath, or any unusual symptoms, stop immediately and seek medical attention if needed.
Assumption of Risk and Waiver of Liability
By using the Yuna Yoga website at yunayoga.space or participating in any classes, workshops, retreats, or other offerings (whether online, in-person, live, or recorded), you voluntarily assume all risks associated with yoga practice.
These risks may include, but are not limited to:
- Muscle strains, sprains, or tears
- Joint injuries or aggravation of existing conditions
- Falls or loss of balance
- Cardiovascular strain
- Emotional or psychological discomfort from meditative practices
Yuna Yoga, its founders, instructors, affiliates, and partners shall not be held liable for any injury, loss, damage, or expense—physical, emotional, or financial—arising from your use of yunayoga.space or participation in our programs. This includes indirect or direct causes, even if advised of the possibility.
To the fullest extent permitted by law, you release Yuna Yoga from any claims, demands, or causes of action related to your participation.
Personal Responsibility in Practice
At Yuna Yoga, we believe empowerment comes from mindful self-awareness. When practicing with resources from yunayoga.space:
- Choose classes or sequences appropriate for your experience level.
- Use proper equipment, such as a non-slip mat, in a safe, clutter-free environment.
- Warm up adequately and cool down afterward.
- Modify poses as needed or use props for support.
- Never force a posture—yoga should feel challenging yet sustainable, never painful.
In group or live sessions hosted through yunayoga.space, communicate openly with instructors about your needs. For self-guided practice, you are solely responsible for gauging your readiness.
Not Medical or Therapeutic Advice
Nothing on yunayoga.space constitutes medical, therapeutic, or psychological advice. Our instructors are trained in yoga teaching but are not licensed healthcare providers unless explicitly stated.
Yoga may complement medical treatment, but it does not replace it. For health concerns, always rely on qualified professionals.
We do not guarantee specific results from practicing with Yuna Yoga. Outcomes vary based on individual factors like consistency, body type, and lifestyle.
Online and Digital Content Specifics
Much of Yuna Yoga’s offerings are delivered digitally via yunayoga.space, including video classes, audio guides, and articles.
When practicing online:
- Ensure a stable internet connection and adequate space.
- Position your device for clear viewing of demonstrations.
- Technical issues (e.g., video buffering) are beyond our control, and we are not liable for interruptions.
Recorded content is for personal use only. Unauthorized distribution or commercial use violates our terms.
Intellectual Property and Content Use
All materials on yunayoga.space—including videos, images, text, and class sequences—are the intellectual property of Yuna Yoga or licensed accordingly. They are protected by copyright laws.
You may use them for personal practice but not for teaching others, resale, or public display without written permission.
Privacy and Data Protection
Your trust is fundamental at Yuna Yoga. We handle personal information responsibly, as detailed in our separate Privacy Policy (linked on yunayoga.space). By using our site, you consent to our data practices.
Changes to This Disclaimer
Yuna Yoga reserves the right to update this Disclaimer at any time. Changes will be posted on this page at yunayoga.space. Continued use of the site after updates implies acceptance.
We recommend reviewing this page periodically.
Contact Us
If you have questions about this Disclaimer or anything on yunayoga.space, please reach out via our contact form or email provided on the site. We’re here to support your yoga journey safely and mindfully.
Thank you for choosing Yuna Yoga. We look forward to guiding you toward greater harmony and well-being through the beautiful practice of yoga.